As many of us know, dragon boat paddling is an amazing sport. If you have been lucky enough to see a Breast Cancer Survivors’ team, you know how impressive the paddlers are. In 2014, I...

A Few of My Favorite Things If your family exchanges gifts for the holidays, your loved ones may be struggling with finding great paddling-oriented gifts. With the help of some paddling friends, I compiled a list...

We’ve trained all season, we’ve worked hard, we’ve won (and sometimes lost) medals. Everyone sees the work that happens on the water or in the gym. We get rewarded for that work with the medals...

Whether you are a “mouth breather,” a “heavy breather,” or a “silent breather,” the truth of the matter is: EVERYONE HAS TO BREATHE! But the question often is, “When do I breathe while I’m paddling?” Newer...